by practiceworksadmin19 | Sep 6, 2022 | Nutrition
Are your kids ravenous when they come home from school? This is completely normal. In addition to being naturally hungry after not eating for 3-4 hours, it is also likely they did not have enough time to finish lunch or ate lunch extremely early! Snacks are a super...
by practiceworksadmin19 | Aug 9, 2022 | Meditation
Have you heard? Meditation is good for you. There is an abundance of research showing various effects that meditation practice can have on our physical and mental health and our overall well being. But unlike a pill, meditation requires practice and it’s likely you...
by practiceworksadmin19 | Jul 5, 2022 | Self Care, Uncategorized
Many of us struggle with anxiety, depression, and feelings of loneliness and alienation. We say that we are fine when asked, but we don’t feel fine. Part of our suffering may be rooted in what psychologists and scientists call Nature Deficit Disorder or Nature...
by practiceworksadmin19 | Jun 5, 2022 | Mental Health
I’ve been watching baby birds on my front porch. First I saw the parents building the nest, then three bright blue robin eggs appeared. My dog and I started using the back door to enter the house, I suddenly felt like a protector and a witness. Two weeks later the...
by practiceworksadmin19 | May 3, 2022 | Financial
I believe that there is a disconnect between the way financial planning and investment management services have historically been provided to women, and how many women prefer to receive those services. Although all women don’t have the same needs, there are...
