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The Practice Of Being

The Practice Of Being

 I travel to the Scottish isle of Iona to write and to walk. The landscape and the seascape mirror  my interior weather. The wind carries a delicate mist that sings a sweet and lonely tune - an  ancient cadence carried in rivulets through the heather and stone, in the...

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Can you spot your full-service agency?

Can you spot your full-service agency?

The advertising, marketing, and tech industries are jam-packed with buzz words, so much so that they daily produce some hilarious memes. But one particular catch phrase seems to rise above them all: the full-service agency. Chances are when you’re conducting your...

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The Gift of Grace – for Yourself

The Gift of Grace – for Yourself

December is a hard time of year for a lot of people. There’s less sunshine, the weather is colder, we’re all indoors more often. Perhaps you are in a line of work where you are struggling to make or reconcile end of year numbers. Kids are out of school for an extended...

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The Unconscious Mind

The Unconscious Mind

What controls you? We think that our behaviors stem from our conscious awareness, but often, we are under a greater influence whose main job is to ensure our survival. I am not talking about an outside entity. I am talking about our unconscious mind.  Our unconscious...

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When we go back to normal

When we go back to normal

“When we go back to normal.” Normal? Go back? It is no wonder these days are so incredibly hard, even when the vaccination efforts seem to be working and COVID deaths and hospitalizations are dropping, businesses are opening, friends are hugging. It’s still hard....

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Vitamin D: A key supplement for COVID-19 & beyond

Vitamin D: A key supplement for COVID-19 & beyond

With all the fear surrounding the COVID-19 outbreak, one would hope the medical community would rally itself, brainstorm a working solution, and then doctors and the media would cooperate to immediately inform people of simple (correct) measures one could take to...

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Spiritual Practitioners in the Business World

Spiritual Practitioners in the Business World

I fell on my face. Not literally …. but Spiritually. About 10 years ago I left NY and moved back to my hometown of Birmingham, AL. I was “retiring” from my life in NY as a photographer to help my aging parents as well as live my passion as a Spiritual Counselor and...

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