by practiceworksadmin19 | Dec 8, 2021 | Self Care, Self-Love
December is a hard time of year for a lot of people. There’s less sunshine, the weather is colder, we’re all indoors more often. Perhaps you are in a line of work where you are struggling to make or reconcile end of year numbers. Kids are out of school for an extended...
by practiceworksadmin19 | Feb 17, 2021 | Health and Safety, Self Care, Self-Love, Teletherapy
Long before the Corona Virus hit the world, therapists were conducting TeleTherapy, aka video therapy. Teletherapy goes by many names: video therapy, telehealth, telepractice, internet therapy, e-therapy, online counseling, telemedicine, etc. Teletherapy can look...
by practiceworksadmin19 | Dec 18, 2020 | Ayurveda, Nutrition, Self Care, Self-Love
Ayurveda. Considering that the original texts of Ayurveda date back over 5,000 years, it is hard to believe that the knowledge shared in those texts is far from antiquated. Ayurveda is the oldest continuously practiced healing system from ancient India that offers...
by practiceworksadmin19 | Nov 11, 2020 | Business Tips, Leadership, Self Care, Self-Love
It is my opinion that humans did not evolve to live as rugged individuals, living lives of solitary existence and meeting all of our own needs in a vacuum. And yet, there can be such a focus on self-reliance that the concept is taken to an extreme and we tell...
by practiceworksadmin19 | Oct 22, 2020 | Nutrition, Reiki, Self Care, Self-Love
YOU. You are a multi-faceted individual with your own wants, needs, and struggles. You deserve a multi-faceted wellness plan that meets you where you are and adapts with you. I believe in creating long term relationships with my clients that helps them as they grow...
by practiceworksadmin19 | Sep 14, 2020 | Health and Safety, Leadership, Self Care, Self-Love
Defining Exercise Kendell Jno-Finn’s latest Movement Matters episode, focuses on redefining exercise for you during these times of COVID-19 social distancing. Try not to limit your self based on a traditional sense of how you have exercised in the past (running,...
