Practice Works is a vibrant hub for holistic health, built for anyone who is seeking a more accessible, comprehensive approach to wellness and mindful living. It’s a community where practitioners and teachers come together to collaborate and communicate in order to guide you on your health and wellness journey.

During this uncertain time of the COVID-19 crisis, Practice Works is offering online classes that you can enjoy at home. Please complete the intake form before your first class if you are new to Practice works. 

We believe that everyone’s journey is individual and it is our goal to meet you where you are, help you build a personalized plan, and to keep you safe in the pursuit of sustainable, comprehensive health and wellness.

We offer a range of classes, including Mindfulness Meditation, Tai-Ji Quan (Tai Chi), Restorative Yoga, Yoga Basics and Beyond, Wall Yoga, Mat PilatesChair Yoga, and Energy Meditation. Our classes are designed to be physically accessible to most people and our teachers are experienced with offering modifications and educating you on how to know and care for yourself better. Classes are clearly described with indications about the basic physical expectations and potential overall effects of the practices to help you find the right class style and physical challenge for your needs.

***Intake form required before attending your first class. Please complete the online form before attending your first in studio or virtual class. 


Practice Works is OPEN for business and looking forward to the day when you feel safe enough to venture out and come see us. For those of you needing a change of scene, our Coworking Day Passes are only $15 this month. We put some simple yet effective procedures in place to keep us all safe and healthy. FAQ's about how to cowork with us can be found here

If you are a wellness professional making a plan for reopening and reorganizing your business this summer, we want to hear from you. We are collecting information and resources and are here to support you now and in the future. Get in touch or Schedule a Tour to see if Practice Works is right for you.

We have redesigned our Member Directory. Explore our professional members, learn how they help their clients and quickly connect with the ability to book free 15 minute consults through this site. 

Our movement and wellness classes remain VIRTUAL for the month of June. 
NEW THIS MONTH TO ACCOMODATE CHANGING SCHEDULES: Sign up for a VIRTUAL class and you can choose to take it live and/or access the recording for 24 hours. Check out our Class Schedule for all virtual offerings and our Online Classes for our FREE recorded library of classes. Here you will find movement classes as well as timely and insightful content from our Professional Members

We absolutely cannot wait to see you in person soon.

Meredith + Becca
(205) 506-6100
[email protected]  

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