by practiceworksadmin19 | Sep 14, 2020 | Health and Safety, Leadership, Self Care, Self-Love
Defining Exercise Kendell Jno-Finn’s latest Movement Matters episode, focuses on redefining exercise for you during these times of COVID-19 social distancing. Try not to limit your self based on a traditional sense of how you have exercised in the past (running,...
by practiceworksadmin19 | Aug 25, 2020 | Business Tips, Leadership, Self Care
“You have great potential; you just need to work on your executive presence.” Could there be a more challenging statement for someone who wants to be seen as a leader? Unfortunately, the term “executive presence” can feel shrouded in mystery and talented people have...
by practiceworksadmin19 | Aug 8, 2020 | Nutrition, Self Care, Self-Love
SUPPORT A HEALTHY IMMUNE SYSTEM While our immune systems are complex and influenced by several different factors, taking care of ourselves during this time can be helpful in effectively fighting infection and disease especially during this COVID-19 pandemic. 1. Eat...
by practiceworksadmin19 | Jul 27, 2020 | Reiki
Reiki: An Energy Medicine Practice Reiki (pronounced Ray-kee) is an energy medicine practice that originated in Japan. In Reiki the practitioner places his hands on or near the person receiving treatment with the intent to transmit ki, which is believed to be a...
by practiceworksadmin19 | Apr 24, 2020 | Self Care, Self-Love, Yoga Practice Tips
There is no going back. It would be easiest to just go back to ‘normal’ and return to the way things were before. Never mind that there were aspects of your life and work that weren’t going well, right now the comfort of the way things were feels very appealing. It’s...
