by practiceworksadmin19 | Oct 22, 2020 | Nutrition, Reiki, Self Care, Self-Love
YOU. You are a multi-faceted individual with your own wants, needs, and struggles. You deserve a multi-faceted wellness plan that meets you where you are and adapts with you. I believe in creating long term relationships with my clients that helps them as they grow...
by practiceworksadmin19 | Sep 14, 2020 | Health and Safety, Leadership, Self Care, Self-Love
Defining Exercise Kendell Jno-Finn’s latest Movement Matters episode, focuses on redefining exercise for you during these times of COVID-19 social distancing. Try not to limit your self based on a traditional sense of how you have exercised in the past (running,...
by practiceworksadmin19 | Aug 25, 2020 | Business Tips, Leadership, Self Care
“You have great potential; you just need to work on your executive presence.” Could there be a more challenging statement for someone who wants to be seen as a leader? Unfortunately, the term “executive presence” can feel shrouded in mystery and talented people have...
by practiceworksadmin19 | Aug 8, 2020 | Nutrition, Self Care, Self-Love
SUPPORT A HEALTHY IMMUNE SYSTEM While our immune systems are complex and influenced by several different factors, taking care of ourselves during this time can be helpful in effectively fighting infection and disease especially during this COVID-19 pandemic. 1. Eat...
by practiceworksadmin19 | Jul 27, 2020 | Reiki
Reiki: An Energy Medicine Practice Reiki (pronounced Ray-kee) is an energy medicine practice that originated in Japan. In Reiki the practitioner places his hands on or near the person receiving treatment with the intent to transmit ki, which is believed to be a...