Thoughts on Leadership: Mindset

Thoughts on Leadership: Mindset

Shift Your Mindset Here’s a piece of advice: Act like the person you strive to become. In Kendell Jno-Finn’s latest Thoughts on Leadership episode, he discusses how to shift your mindset from defeat to motivation. When faced with adversities, Kendell wisely advises to...
Consistency is Key

Consistency is Key

Consistency is Key in growing your wellness practice. Are you using a software service to manage your payment and scheduling?  Choosing a software to support your practice is perhaps one of the most important and therefore daunting tasks of a solo practitioner. Though...
The Most Important Practice

The Most Important Practice

Practice that works. The most important practices for right now: Grace and Gratitude. These are unusual and unprecedented times. It is important to be flexible about your practices and responses. We want to hold on to routine to mitigate so much uncertainty. Because...
Simple Tips for a Healthy Spring

Simple Tips for a Healthy Spring

TIPS TO STAY WELL DURING COVID-19 PANDEMIC with Vasu Thorpe Stay hydrated.Often times when we are out of our typical routine, we are inconsistent with our water intake which can then impact our energy and hunger levels throughout the day. Try to set a doable but...

Pin It on Pinterest